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Parent Tips, Health and Wellbeing Julia Storm Parent Tips, Health and Wellbeing Julia Storm

When Your Tween is Obsessed With Her "Skin Care Regimen"

Many girls as young as 9 years old have become obsessed with expensive skin care routines originating from social media trends. If you have a daughter who fits this description you are not alone! The hashtag #tweenskincare has over 49.5 million views on TikTok. But, is this trend healthy and safe for young girls? I did a little research into this trend and found 3 reasons why it may not be a trend we want to encourage in young girls…

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Health and Wellbeing, Parent Tips Julia Storm Health and Wellbeing, Parent Tips Julia Storm

3 Critical Digital Wellness Habits for College Freshmen

Once our kids leave for college, what they do with their technology is mostly out of our hands, but that doesn’t mean that we can’t prepare them to make healthy choices once no one is there to oversee them.  Don’t forget, that prefrontal cortex isn’t done developing until age 25! So while they may seem all grown up, they are in fact still growing and therefore still more susceptible to the magnetic pull of the online world. Here are my top tips for prepping your college freshman to be digitally well in college.

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Parent Tips, Health and Wellbeing Julia Storm Parent Tips, Health and Wellbeing Julia Storm

Managing Summer Screen Time - An Action Plan!

If you are a parent who will have your kids at home for extended periods of time this summer you are likely stressed out about how to manage screen use during these long summer days. But, with a little bit of forethought and planning you can come up with a summertime screen time solution that keeps kids from overloading on what I call “junk food screen time” and doesn’t force you to become your child’s personal camp counselor!

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Parent Tips Julia Storm Parent Tips Julia Storm

How to Set up Screen Free Music for Your Kids (while staying in the 21st century!)

When I was a kid, listening to music in my room was one of my favorite activities. But things have changed since then. Music is now, almost exclusively, connected to a screen and many parents don’t want their kids staring at a device all the time - especially alone in their rooms. So what are we parents supposed to do? Here is what I did for my kids, plus some thorough research on what options are out there for screen-free music listening for your family!

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Parent Tips Julia Storm Parent Tips Julia Storm

Helping Kids Manage Valentines Day in the Digital Age

For those parents whose kids are now in the teen stage of development gone are the days of crafting handmade valentines for the whole class and coming home with a big bag of candy. Those days have been replaced with what feels like a day for kids to gauge just how popular or unpopular they are. Read on for tips on how to support your child and help them make smart choices on this day.

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