Carving out spaces that we reserve as “screen-free” zones is one of the most important things we can do to maintain peace of mind, focus and grounding. So where should we begin? Here are 5 spaces to consider designating as “screen-free” to give you and your family the much needed media break you deserve.

Summer means more freedom, less school work and more fun. But I certainly don’t want to throw all the family rules out the window and during the school year our screen time limit keeps things running pretty smoothly. So how do I maintain our family rules and values around device use while still allowing them a summertime “win?”