For parents who are completely overwhelmed and don’t know where to start. Your family’s relationships to media and devices feel out of control. You need a complete reset and consistent support and resources.

Includes:

• 80 minute Zoom consultation to discuss challenges, goals and an immediate action plan

• Detailed call notes

• Action plan outline

• Personalized list of support resources including referrals to other specialists as needed

• Access to Julia for added support via email for the first 6 weeks after initial meeting

• 60 minute follow up Whole Family Zoom to discuss concerns and create a Screen Time Contract for the family (within 4 weeks of our initial meeting)

• 30 minute Kids Check In Zoom with one child - area of focus to be determined by parents

• 45 minute 6 month check up - Parent Zoom