Posts tagged meditative activities
That Time When 'Multitasking' Short Circuited My Brain (and how I fixed it)

Sometime last year in the midst of starting my own business; managing both my kids schedules; staying in touch with friends; maintaining an exercise regimen; trying to keep my marriage “exciting;” attempting to stay current on social media; current affairs and the hottest new music my brain began to slowly melt-down. Here's what I did to fix it.

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