That Time When 'Multitasking' Short Circuited My Brain (and how I fixed it)

Sometime last year in the midst of starting my own business; managing both my kids schedules; staying in touch with friends; maintaining an exercise regimen; trying to keep my marriage “exciting;” attempting to stay current on social media; current affairs and the hottest new music my brain began to slowly melt-down. Here's what I did to fix it.

Parent TipsJulia StormJanuary 16, 2018self-help, multitasking, task switching, overwhelm, igeneration, mindful awareness, meditation, short tempered, mediation for kids, meditative activities, Sherry Turkle Comment